Eric Andre returns to Conan's podcast to open up about his mental health journey, his quirky preferences around small talk with Uber drivers, and his upcoming action-comedy Little Brother alongside John Cena. The conversation blends Andre's signature chaotic energy with surprisingly candid personal reflection, while the crew also roasts Conan by imagining him as a Terminator in a recurring 'Review The Reviewer' segment.
Key Moments
Eric Andre
“I've been doing a lot of therapy and just trying to, like, work through my stuff, you know? It's a constant practice. You don't just fix yourself and you're done.”
Eric opens up about his ongoing mental health work during a candid stretch of the conversation with Conan.
Eric Andre
“I don't want to talk to the Uber driver. I don't care. I'm sorry. I just want silence. I want to be in my bubble. Is that so wrong?”
Eric explains his strong preference for quiet Uber rides and his discomfort with forced small talk.
Eric Andre
“John Cena is the nicest, most professional person I've ever worked with. Like, I don't know how he does it. He makes everyone feel important.”
Eric describes his experience filming Little Brother alongside John Cena.
Conan O'Brien
“I would be the worst Terminator. I would show up and just start apologizing to everyone. 'I'm so sorry, I have to kill you. Can we talk about this?'”
Conan riffs on the Review The Reviewer segment where the gang imagines him as a Terminator.
Eric Andre
“Friendship is weird, man. Like, I feel like sandpaper about it. Some people smooth you out and some people just scratch you up.”
Eric reflects on the nature of friendship, riffing on the episode's premise that he 'feels like sandpaper' about being Conan's friend.
About Eric Andre
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Eric Andre is a comedian, actor, and writer best known as the creator and host of The Eric Andre Show on Adult Swim, a surrealist talk show celebrated for its absurdist humor and boundary-pushing stunts. He has appeared in films and TV series including Bad Trip, The Righteous Gemstones, and Four Brothers. His new film Little Brother, co-starring John Cena, is due for release in 2026. Andre is also known for his stand-up comedy and outspoken personality.
Takeaways
1
Protecting your energy means owning your preferences Andre's unapologetic stance on silent Uber rides is a small but telling example of guarding mental bandwidth. Setting low-stakes social boundaries — like opting out of obligatory small talk — can be a meaningful act of self-preservation for introverts in extrovert-coded industries.
2
John Cena's professionalism is a masterclass in presence Andre singles out Cena for making every collaborator feel important on set, a trait rare enough to be noteworthy even among seasoned entertainers. Consistent, genuine attentiveness to people around you is a leadership skill that compounds over a career.
3
Mental health is ongoing practice, not destination Eric Andre frames therapy and self-work not as a problem to solve but as a continuous discipline. For anyone in high-pressure creative or professional environments, this reframing reduces the shame of 'not being fixed yet' and normalizes perpetual growth.
4
Self-deprecating humor disarms and builds trust Conan's willingness to be roasted as an incompetent Terminator in Review The Reviewer illustrates how leaders who mock themselves create psychological safety for those around them. Audiences and colleagues alike trust people who don't protect their own image too fiercely.